Yoga blocks are great tools for your yoga practice – especially if you aren't that flexible. Here are the pros and cons of one of the most popular yoga blocks…
Yoga blocks, also called bricks, are wonderful and inexpensive fitness tools that help improve your flexibility, while also offering needed support for your yoga workout. And if you are participating in an intense fitness program like P90X, a couple of versatile yoga blocks are definitely recommended. But what sets the Hugger Mugger Cork Yoga Block apart from the competition, and why should it be your preferred purchase? Let's hit the yoga mat and find out.
Key Elements of the Hugger Mugger Cork Yoga Block
* Perfectly designed to support certain standing, sitting and back-bending yoga poses
* Cork production is a sustainable industry, so the Hugger Mugger Yoga Block is environmentally friendly
* The natural cork texture provides excellent traction on smooth or slippery surfaces
* Cork block weighs 1 pound and measures 9 x 5.5 x 3.5 inches
Is the Hugger Mugger Cork Yoga Block a Good Buy?
Cork yoga blocks are used to help you properly perform several yoga poses. Anusara, Ashtanga, restorative, and power yoga routines are definitely made easier and more complete by using yoga bricks or blocks.
Hugger Mugger has designed this yoga block to be comfortable, durable and long-lasting, supporting select sitting and standing poses, as well as back-bends and other yoga positions. Your form benefits, and your results improve as well.
The cork used is stripped from the bark of cork trees, a process which maintains and promotes healthy tree development, as well as the surrounding ecosystem.
Since cork is rugged and durable, while also offering a slightly porous texture, it is naturally perfect for use during your yoga routines. And you get the no-slip traction the Hugger Mugger Cork Yoga Block provides, without the sometimes unpleasant odor which can accompany chemically treated plastic or rubber yoga products.
Hugger Mugger is well known for producing advanced yoga products, and is the preferred provider for yoga teachers and students across the globe.
Though this particular yoga block is attractively priced, there are many less expensive foam yoga bricks offered by other fitness companies. The selection of cork over foam, a chemically produced and man-made product, is preferred for several reasons.
You get the positive attributes of a foam yoga block, plus improved support, form and flexibility, without the possible negatives such as a much shorter lifespan and environmentally unfriendly production.
Cork trees are harvested roughly every decade, and can live up to 200 years. Some forms of yoga teach becoming one with nature, as well as yourself. This means that when you purchase the Hugger Mugger Cork Yoga Block, you are making a smart buy which not only helps your flexibility and supports your yoga practice, but is also mindful of the environment – it's a win-win!
You can find one on Amazon.com and other online retailers.
Did you know that there are 3 mistakes many new yoga practitioners make that can severely reduce your results?
Check out this quick video to learn how to avoid these mistakes and get the most out of your yoga practice:
Don't let mistakes derail your yoga practice!
Learn the 3 most common mistakes – and how to avoid them – so that you can achieve more peace, joy, balance, and health from your yoga sessions.